Classes start with a short community check-in or question of the day, followed by breathwork, a gentle sequence of physical postures & relaxing meditation. Great for those who prefer mindfully paced yoga classes that draw from Hatha, Vinyasa, and Gentle yoga techniques and small doses of human interaction!
Our community has included people from all over the world: the United States, Portugal, Italy, India, Tasmania, Japan, and beyond!
✨ Leave class feeling connected, calm, & present ✨
COST: FREE / Pay What You Want ($0-$20)
Thanks to the Backyard Community Health Hub!
ZOOM INFO: Emailed to you upon registration
Expand your practice with instant access to full-length classes...
If you can't make it to live classes or want to practice more on your own time, full class replays are now available! Check out the options below and open up a whole new world of possibility in your home practice.