I can help you develop movement and rest practices so you can live life to the fullest, create your personal legend, and feel a greater sense of overall wellbeing.

Modalities: Yoga (Hatha, Vinyasa, Restorative, Community, Gentle), Meditation, Breathwork, Energywork

Group classes, personalized private lessons, 

 

Habit Trackers help you grow.

 

Learn how you can bring more intention and awareness into your life in easy ways. Plus download my free Habit Tracker PDF below:

CONTACT

I'd love to hear from you. Please reach out with any questions and follow along on social media.

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