I help people develop movement and rest practices so they can live life to the fullest, create their personal legend, and feel a greater sense of overall wellbeing.
Modalities: Yoga (Hatha, Vinyasa, Restorative, Community, Gentle, Kundalini), Meditation, Breathwork, Ritual, Habit Creation
Habit Trackers help you grow.
Learn how you can bring more intention and awareness into your life in easy ways. Plus download my free Habit Tracker PDF below: