Mikky Daub is known for her inclusive teaching style, gentle hands-on assists, incorporating breathwork, and extended savasana meditations. She considers herself a lifelong learner and strives to honor the roots of yoga while creating a welcoming and inspiring experience for all students.
She also enjoys weaving her love of mantra, philosophy, self-study, and dharma talks into her classes. Mikky has been practicing yoga since 2006 and studied under the Swami Rama Himalayan Lineage at Radiant Life Yoga in Minneapolis, Minnesota, USA. Learn more about Mikky here.
Group Classes Live on Zoom:
Rose Moon Healing & Yoga with Mikky are joining forces to help bring you into alignment with the energy of the Dark Moon phase (just before February's New Moon).
The Dark Moon phase is a potent time for resting and releasing, weeding your metaphorical garden and grounding into sacred stillness before setting intentions alongside the New Moon.
Combining restorative yoga, ritual, reiki, guided meditation and an oracle card reading for the group. You can expect to leave this event feeling both sleepy and refreshed.
WHEN & WHERE: Monday February 8th, 2021 at 7:30pm CST on Zoom (link provided after sign up)
COST: $20 in advance | $25 day of event
Virtual classes start with a short community check-in or question of the day, followed by breathwork, a gentle sequence of physical postures & relaxing meditation. Great for those who prefer mindfully paced yoga classes that draw from Hatha, Vinyasa, and Gentle yoga techniques and small doses of human interaction!
Our community has included people from all over the world: the United States, Portugal, Italy, India, Tasmania, Japan, and beyond!
✨ Leave class feeling connected, calm, & present ✨
COST: FREE / Pay What You Want ($0-$20)
Thanks to the Backyard Community Health Hub!
WHEN: Mondays 6pm CST, Wednesdays 6pm CST,
and Saturdays 2pm CST
ZOOM INFO: Emailed to you upon registration
Can't make it to live virtual classes? Practice on your own time with YOGA WITH MIKKY VIDEOS ON DEMAND