Upcoming Group Classes:
These classes are great for those who prefer mindfully paced yoga that draws from Hatha, Vinyasa, and Gentle yoga, meditation, and breathwork techniques!
✨ Leave class feeling calm, & present ✨
No previous yoga or meditation experience required (beginners are highly encouraged to join).
LOCATION: Zoom or YouTube (see sign up page)
COST: FREE / Pay What You Want ($0-$20)
Thanks to the Backyard Community Health Hub!
Celebrate the first day of fall with a special yoga practice that reflects the energy of the new season with one part flow and one part restorative yoga!
Wednesday, September 22nd
6pm CST (75 minutes)
Thanks to the Backyard Community Health Hub
Can't make it to live virtual classes? Practice on your own time with:
Private, semi-private, family, and birthday party yoga classes (for adults) can be arranged by booking a 15-minute phone consultation!