• Mikky Daub

2019 Guide to Minneapolis Yoga: Where Do I Start?!





[ FREE ] Community Classes

Free Yoga + Meditation at North Commons Rec Center

There are many free yoga classes offered at recreation centers around Minneapolis. This tends to be a great option if you're looking for general mixed level classes with an element of community without spending a dime.


Check out this fantastic list of Free or Donation Based Yoga Offerings in the Twin Cities (A huge thank you to Peaceful Mind Yoga for putting it together). I have four free offerings each week:


>> Mondays 6pm Community Yoga with Mikky (ONLINE)

>> Wednesdays 6pm Community Yoga with Mikky (ONLINE)

>> Saturdays 2pm Community Yoga with Mikky (ONLINE)


[ $-$$ ] Minneapolis Yoga Studios

With the growing popularity of yoga, self-care, and holistic wellness, there are many yoga and wellness studios in the Minneapolis, St. Paul area. Classes typically range between $15-25 per drop in but many also offer sliding scale rates if that rate is not accessible.


I'm a fan of trying out studios' new student deals to test out a handful of studios before committing to a full membership or package. ClassPass is essentially a flexible membership which includes a wide variety of yoga, fitness, rowing, and dance classes from around the entire area! The downside is that you normally can't go to the same studio more than a time or two each billing cycle.

Sacred Space Yoga + Meditation

Here are a few of my favorite yoga studios, in no particular order:


[ $$+ ] Private / In-Home Yoga


There are so many reasons to love the luxury of private yoga. Here are a few favorite perks:

  • One on one attention and real-time feedback

  • Customized sessions to the client's needs and wants

  • Hands-on assists (always optional and discussed in advance)

  • No more worrying about driving, parking, or getting to class on time

Private sessions are done in the comfort and privacy of your own home or office and tailored specifically to you. Check out my Private Yoga FAQs for more information.


If you or someone you know might benefit from private yoga, book a 15 minute introductory call to discuss your needs and availability.


Do you teach private yoga in the Twin Cities area?

Click here to join the Twin Cities Private Yoga Teachers Referral Network


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