Mikky Daub is known for her inclusive teaching style, gentle hands-on assists, incorporating breathwork, and extended savasana meditations. She considers herself a lifelong learner and strives to honor the roots of yoga while creating a welcoming and inspiring experience for all students. She also enjoys weaving her love of mantra, philosophy, self-study, and dharma talks into her classes. Mikky has been practicing yoga since 2006 and studied under the Swami Rama Himalayan Lineage at Radiant Life Yoga in Minneapolis, Minnesota, USA. Learn more about Mikky here.
YOGA + MEDITATION
TUESDAYS 5:30 - 6:30 PM
Every Tuesday at North Commons Recreation Center (North Minneapolis, MN).
Start or expand your yoga, relaxation, and meditation practice in a friendly, and welcoming environment. No previous yoga or meditation experience required.
Drop in, chill out.
YOGA AT THE MIDTOWN GLOBAL MARKET
MONDAYS & WEDNESDAYS 6 PM
SATURDAYS 2 PM
Enjoy FREE intro/beginner level yoga + meditation at the Midtown Global Market multiple times each week!
Sponsored by: Backyard Community Health Hub
All are welcome, no previous experience required. Bring a yoga mat (we have extras to use if you do not have one) and plan to arrive 5-10 minutes early.
AT YOUR LOCATION
Whether you have practiced before or are seeking a complete introduction to yoga, each private yoga session is customized to your unique needs and wants. You will co-create experiences that will nourish your body, mind, and spirit through the use of yoga postures, movement, breathwork, and meditation.
If you live in Minneapolis, Mikky will come to your location and can provide a mat and blocks if needed.
Starting at $100